Oatmeal Recipes with Protein to Start your Day

For many people, oatmeal is a good way to start the day. Oatmeal is a common breakfast food and why not. It’s full of fiber which can help you feel full later in the day and it’s a well known healthy grain. The downside is that it is simply, a grain. Although oatmeal provides fiber and some vitamins and minerals, it’s a carbohydrate and not much more. If you are watching your macros, this can set you off balance for the day. But there are oatmeal recipes with protein that add a bit more to your breakfast.

Oatmeal recipes with protein are perfect for a healthy diet, are easy to make, and help you stay full and burn fat.

Oatmeal on its own can also be pretty bland. Nobody likes a bowl of tasteless, mushy oatmeal. Even a toddler will turn his or her nose up at that! 

One easy way to get around this is prepackaged and flavored oatmeals, but they add way too much sugar and other unnatural ingredients. 

Essentially, that takes away from any of the healthy benefits you might get from a morning bowl of oats. 

Greek Yogurt Oatmeal | Eating Bird Food

Blueberry Vanilla Protein Oatmeal | Delightful E Made

Protein Power Oats | Spinach 4 Breakfast

Sugar Cookie Overnight Protein Oatmeal | Well Plated

Triple Chocolate Protein Oatmeal | Peanut Butter Fingers

There is a fix to this problem and it’s all in the best oatmeal recipes with protein. 

Taking a simple bowl of oats (not pre-flavored) and adding protein not only makes your macro profile look so much better, but adds a ton of flavor. 

Mocha Protein Oatmeal | Running On Real Food

High Protein Snickers Oatmeal | Mugs For Muscles

Fudgy Brownie Batter Protein Oats | Avatar Nutrition

Blueberry Banana Protein Baked Oatmeal | Simply Quinoa

Protein–Packed Egg White Oatmeal | The Clean Eating Couple

While you are at it, add a few more natural flavors and you have a new favorite breakfast bowl. 

From yogurt to peanut butter and egg whites to protein powder, there are so many ways to add protein to your oatmeal and reap the tasty benefits. 

Cravelicious PB Chocolate Banana High Protein Oatmeal | Maybe I Will

Chocolate Peanut Butter Oatmeal Bake | Mason Fit

Crock-Pot Chocolate Peanut Butter Protein Oatmeal | Stacey Homemaker

Banana and Egg White Oatmeal | Becks Lives Healthy

High Protein Oatmeal – How to Make Healthier Oatmeal | Skinny Fitalicious